Health & Life
Build daily well-being and the habits that support it. For anyone ready to feel as good as they perform.
- Sustainable energy & routines
- Stress, balance & resilience
- Confidence and clarity
Coaching
Change that actually sticks.
Real change doesn't happen in a one-off session. My coaching is an intensive weekly partnership designed to change behavior for good, with the accountability to make it last.
90 days
A focused engagement: long enough to build real habits, short enough to stay urgent.
Weekly 50-min sessions
Consistent contact keeps momentum high and change moving forward.
Real accountability
I'll support you, challenge you past your comfort zone, and keep you aligned to your goals.
1-on-1 coaching
Choose the focus that fits your season
Every program runs on the same intensive 90-day structure, tailored to where you want to grow.
Executive & Leadership
Lead authentically and perform at your best without sacrificing your health or your life outside work.
- Authentic leadership presence
- Peak performance & focus
- Work-life integration
Sales Leadership & Career
Sharpen your pipeline, close with confidence, and plan your next career move strategically.
- Pipeline & deal strategy
- Client relationships
- Career growth planning
Coaching for organizations
Bringing this to a team?
The same work, scoped for groups: leadership development, burnout and retention, communication, and sales teams. Delivered virtually or on-site.
Client voices
What coaching clients say
“
Before coaching with Lori, I struggled to balance work, life, and health. Her coaching helped me unify these areas into a truly balanced life.
“
Lori didn’t just provide accountability; she helped me dig into the ‘why’ behind my choices. No other program ever explored that, and it made all the difference.
“
Lori’s compassion shines through in every session. She’s not just a coach; she’s a partner who celebrates every milestone and helps you practice grace through the struggles.
FAQ
Frequently asked questions
Everything you need to know about the coaching program.
What is executive and leadership coaching?
Executive and leadership coaching is a results-oriented process that helps business leaders and executives use their strengths to solve challenges, learn new skills to better their performance, and grow as effective leaders.
What is health and life coaching?
Health and life coaching is a confidential partnership with a certified coach who offers support and guidance to help you reach your goals and implement positive changes. The coach assists you in identifying, prioritizing, and achieving your health, life, and well-being objectives.
How long is the program?
90 days is the length of the program.
How long will a coaching session last? What is the frequency?
Weekly sessions, each 50 minutes long.
What is an intensive coaching program?
An intensive coaching program is a coaching relationship maintained on a weekly basis for a concentrated period of time. This is different from traditional coaching, which often involves booking individual sessions a few weeks apart. Intensive coaching helps clients avoid drifting between sessions, provides immediate remedies, operates in a structure that allows for behavior change, and keeps you on task building the new skills to transform.
What is my job as your coach?
- Support and cheer you on, stretch you out of your comfort zone, and challenge you to get curious about how you're approaching different areas of your life.
- Help you tap into your potential so you're empowered to create anything you desire in this life.
- Inspire you to step into full alignment in every area of your life with who you want to be and how you want to show up.
I understand that tackling all of this on your own can feel overwhelming, to the point where it's easier to stay where you are. My coaching process is facilitated in a specific way so you can move toward what you truly desire for yourself and your life.
Not sure which program fits?
That's exactly what a complimentary session is for. We'll talk it through, no pressure.